Time to just be.
Guided, quiet, yours.
Lie down in a warm, quiet room and be guided through breathing and meditation. You'll leave feeling lighter, clearer and truly rested. Beginners welcome.
First class $15 with code FIRSTCLASS.
“This is the only time
my mind becomes quiet.”
Tuesdays 5:30 pm & Wednesdays noon
45 minutes of guided breathing to calm your nervous system, sharpen focus and undo the day’s stress. We have everything you need. Just come.
Breathe like an athlete
Breathwork, mobility and stretching that support focus, flexibility and recovery, so you can perform better under pressure and bounce back faster.
Your focus. Your hour.
A private session at the studio, just for you or your group. Time to go deeper into healing, quiet and meditation, with a session shaped around what you need.
Driven by gratitude.
We are driven by gratitude and want to give back more than we take.
Meet Tamme
I’m Tamme Berdahl, a certified breathwork and meditation coach and restorative yoga instructor. Sioux Falls is my home and my community, and helping people find calm is the work I love most.
Find the studio
7000 S Lyncrest Pl, Second Floor, NW Suite
Sioux Falls, SD 57108
Arrive 10 to 15 minutes early to get settled, or earlier if you’d like some quiet time first.
