Class Schedule & Booking | Spread the Health, Sioux Falls
Schedule

Pick a class, save your spot

Two classes every week. Booking and payment happen right here.

Tuesdays
5:30 pm
Breathwork · 45 min · beginner friendly
Book on Vagaro
Wednesdays
Noon
Breathwork · 45 min · beginner friendly
Book on Vagaro

Booking, payment and current openings are all on Vagaro. Private sessions and events are booked directly through me.

Arrive 10 to 15 minutes early

Time to find a spot and get settled. Come earlier if you want some quiet time first.

Wear anything comfortable

Whatever you can lie down in works. Mats, bolsters, blankets and eye masks are provided.

Cancellations

Cancel any time up to an hour before class. Inside an hour there is a $10 fee. If you’re sick, please stay home. We’ll be here when you feel better.

New here?

Start with any weekly breathwork class. No experience needed.

Book your first class