Bring the calm to your people
Private breathwork, meditation and sound bath sessions for teams, workplaces, families and celebrations.
Individuals & special groups
One-on-one sessions to go deeper into healing and meditation, or a session built for a group that matters to you.
Athletes & teams in season
Breathwork, mobility and recovery sessions built around your training schedule, at the gym or the studio.
Pool breathwork events
Occasional private events where you float, breathe and listen to sound bowls from the water. Watch the schedule or ask about the next one.
Tell me about your session
Just you, or a group (1 to 15 if at the studio), and what you want out of the hour. Ask a question to start.
I plan the session
Breathwork, meditation, restorative poses, sound bowls, or a mix. Planned around your group.
Your group shows up
Everything is ready when you arrive, mats and props included. 45 to 60 minutes later, everyone leaves calmer.
Add sound bowls to any session
Crystal and brass bowls layered with guided breathing. The tones slow your breath and quiet your mind, and many people say it is the deepest rest they have had in years.
Pricing starts at $125 per session
Final quotes depend on group size and location. Tell me about your group and I’ll send a quote.